MILDREDS ON THE WHARF

MILDREDS ON THE WHARF

A special takeover from London’s plant-based pioneers.

From November 5, Mildreds lands at mallow Canary Wharf restaurant for a limited-time takeover. Expect everything you love about Mildreds - colourful plates, big flavours, and a warm welcome - now on the riverside in Wood Wharf, just as the Troubadour Theatre opens its doors.

Troubadour Canary Wharf Theatre

The Troubadour Canary Wharf Theatre is opening its doors in 2025 with the world premiere of The Hunger Games: On Stage — the first-ever theatre adaptation of Suzanne Collins’ internationally acclaimed book and Lionsgate’s motion picture.

Just a two-minute walk from the theatre, Mildreds on the Wharf is the perfect spot for pre-show dining. Whether you’re grabbing an early dinner before curtain up or celebrating after the show, our riverside restaurant brings vibrant, plant-based food to the heart of Wood Wharf.

Pre-Theatre Menu

To mark the occasion, we’ve created a special Pre-Theatre Menu - a bold, fiery celebration of flavour inspired by The Hunger Games. Expect dishes with global influences and a spark of theatrical flair, designed to fuel your night at the Troubadour theatre.

2 courses £24 | 3 courses £32

BOOK NOW

MILDREDS ON THE WHARF

CANARY WHARF

12 Park Dr, London E14 9ZW

+442080508704

Monday to Friday: 9am until 11pm
Saturday: 9am until 11pm
Sunday: 9am until 11pm

• vegan /vegetarian • dog friendly • outdoor seating • step-free access • large group dining

Menus

arena fire nacho

smoky chorizo bean chili over tortilla chips, cheese sauce, pico de gallo, pink onions, lime sour cream dip
mocking duk salad

crispy duk, mango jeow som dressing, cucumber, radish, peanuts, fresh herbs
arancini rossi

garlic aioli, smoked chipotle ketchup

flame broth

spicy red coconut broth, rice noodles, tofu, tender stem broccoli, baby corn, mushrooms, chili coconut crunch
the capitol burger

burger patty, thousand island sauce, radicchio, caramelized onions, onion ring, pickles, toasted beetroot bun, pepper fries, chipotle ketchup add cheez slice 2.5
salsa roja burrito

smoky black bean, vegetable chorizo, salsa roja, charred corn salad, lime sour cream, refried black beans

the final feast

layered chocolate cake, sour cherry compote, chocolate sorbet, pistachio anglaise, cocoa nibs
sticky toffee pudding

spiced date cake, spiced apple compote, toffee sauce, vanilla ice cream
white chocolate tiramisu

almond sponge cake, coffee, white chocolate mousse

coconut bbq corn ribs

sticky pepper glaze, chili coconut, coriander yogurt, mango chow
artichoke caesar salad

grilled roman artichokes, sourdough herb croutons, toasted seeds, caesar dressing, capers, crispy kale
teriyaki cauliflower cups

crumbed florets in tangy soy glaze, baby gem lettuce, carrot daikon pickles, wasabi mayonnaise

chicken, bakon & leek lattice

creamy plant chicken and bacon with leeks and sweet potato, wrapped in golden pastry
harissa carrot loaf

apricot harissa spiced carrot roast toasted seeds
served with:

roast potatoes, carrots & parsnips, brussel sprouts, carrot sweet potato puree, roast sweet potato & chestnut stuffing, creamed cabbage, gravy, and a side of cauliflower cheese and spiced cranberry & apple relish

dark chocolate cherry yule log

rich chocolate sponge filled with sour cherry compote & cream
sticky toffee pudding

warm spiced date cake, apple compote, toffee sauce, vanilla ice cream
dark chocolate sea salt truffle

kimchi gyoza

korean cabbage, carrot ferment, sweet gochujang sesame sauce

$8.50
arancini rossi

garlic aioli, smoked chipotle ketchup

$8.50
coconut bbq corn ribs

sticky pepper glaze, chili coconut, coriander yogurt, mango chow

$10.90
teriyaki cauliflower cups

tangy soy glaze, baby gem lettuce, daikon pickles, wasabi mayonnaise

$11.90
artichoke caesar salad

roman artichokes, croutons, fried capers, crispy kale, caesar dressing

$12.90
mocking duk salad

crispy duk, mango jeow som dressing, peanuts, fresh herbs

$12.50

kiri hodi pilau

sri lankan coconut curry, cashew sweet potato green bean pilau, tomato chana sambar, fresh coconut sambol, red onion curry leaf relish

$19.90

Add Paratha $3.90
sweet pepper chick+n kebabs

glazed plant chick+n pepper & onion skewers, sweet root puree, curried chickpeas, green seasoning, rich gravy

$19.90
salsa roja smothered burrito

smoky black bean & vegetable ‘chorizo’, salsa roja, charred corn salad, lime sour cream, pink onions

$19.90

Add Guacamole $2.50

ale mushroom pot pie

forest mushroom stew, puff pastry, triple cooked potatoes, minted mushy peas, rich gravy

$16.90
kimchi bokkeumbap

fried rice, kimchi & gochujang sesame sauce, organic salt & pepper tofu, garlic aioli, nori

$16.90
green tofu salad

spiced smoked tofu, broccoli, roast sweet potato, avocado dressing, jalapeño relish, seeds, tortilla strips

$16.50

Add Southern Fried Plant Chick+n $6

olive pickle mix

$4
pita/paratha

$3.90
corn tortilla chips

$3.90
pimento butterbean dip

roast red pepper, garlic, smoked almonds

$7.50
turmeric carrot hummus

spiced chickpea, tahini, pomegranate, za’atar oil

$7.50
guacamole verde

spinach, peas, salsa macha, pine nuts, pepitas

$9
harissa patatas bravas

triple cooked potatoes, tomato, aioli

$7.50
padrón pepper

smoked sea salt

$7.50
mildreds meze plate

carrot hummus, pimento butterbean dip, olives, padrón peppers, harissa bravas & pita

$19.50

caesar chick+n

plant chick+n patty, caesar mayonnaise, lettuce celery salad, red onion chutney, onion rings, fried capers, grated italian cheez

$17.50

Add Cheez Slice $2.50

Add Rashers $4
korean fried chick+n

plant chick+n patty, sesame chili mayonnaise, kimchi, gochujang glaze, slaw, onion rings, fresh herbs

$17.50

Add Cheez Slice $2.50

Add Rashers $4
load ‘em up

swap out your fries for nacho fries with warm cheez sauce, pico de gallo, garlic mayonnaise, jalapeño relish, crispy onions

$5

Add Cheez Slice $2.50

Add Rashers $4

lemon pepper fries

$4.50
guacamole-pea avo smash

$4
sweetcorn roja rice

$4
kimchi

$4.50
lime pickle slaw

toasted chili coconut

$4.50
nacho cheez fries

loaded with warm cheez sauce, pico de gallo, garlic mayonnaise, jalapeño relish, crispy onions

$9.50

vinho verde, barette, ab valley

portugal | sustainable

Glass $8.90

Carafe $24

Bottle $36
trebbiano, senso, emilia romagna

italy | sustainable

Glass $7.50

Carafe $21.30

Bottle $29.50
chenin blanc rukwind, western cape

south africa | sustainable

Glass $8.50

Carafe $23.50

Bottle $34
viognier grenache blanc la colonie, languedoc

france | sustainable

Glass $9.50

Carafe $27

Bottle $38
albariño, pazo de mirasoles, la mancha

spain | biodynamic, organic, sustainable

Glass $11.50

Carafe $29.50

Bottle $43
sauvignon blanc, turning heads, marlborough

new zealand | sustainable

Glass $11.60

Carafe $29.70

Bottle $44
mâcon-village blanc, domaine perraud, burgundy

france | sustainable

Glass $14

Carafe $39

Bottle $55

bonfaro tinto, dfj vinhos, lisboa

portugal | sustainable

Glass $7.50

Carafe $23.50

Bottle $34
sangiovese, allegri, emilia romagna

italy | sustainable

Glass $7.50

Carafe $21.30

Bottle $29.50
merlot reserve la vigneau, languedoc

france | sustainable

Glass $10

Carafe $28.50

Bottle $40
malbec, punto alto, proemio, mendoza

argentina | carbon minus, low in sulphites, organic

Glass $9.60

Carafe $27.50

Bottle $39
hautes cotes de beaune, domaine du prieuré, burgundy

france | organic, sustainable

$60
rioja tempranillo, bodegas taron, rioja alta

spain | co-operative, sustainable

Glas $11.60

Carafe $29.70

Bottle $44
cabernet merlot 'the mill', vergelegen estate, stellenbosch

south africa

Glass $12.50

Carafe $34

Bottle $49

grenache rosé, le tuffeau, languedoc

france | co-operative, sustainable

Glass $8.70

Bottle $23.80

Bottle $35
florence rosé, vergelegen estate, stellenbosch

south africa | sustainable

Glass $11.60

Carafe $29.70

Bottle $44
orange verdejo skin contact, parra jimenez, la mancha

spain | biodynamic, organic, sustainable

Glass $10.80

Carafe $29.20

Bottle $42

noughty 0% blanc de blancs, thompson & scott

germany | de-alcoholised wine, organic, sustainable

Glass $7.30

Bottle $36
prosecco spumante extra dry, portenova

italy | sustainable

Glass $8.20

Bottle $39.50
cremant de bourgogne brut, domaine du prieure

france | sustainable. bottle

$59
andré clouet grande réserve rosé no.3 champagne, bouzy

france | sustainable. bottle

$85

lychee martini

gin by mildreds, lychee, rose, citrus

$11
cucumber elderflower margarita

el tequileno blanco, cucumber, elderflower, citrus

$11
mandarin rumtini

dropworks clear drop white rum, briottet mandarin, falernum, dry vermouth

$11
cherry vanilla old fashioned

four roses bourbon, briottet cherry, vanilla, bitters

$11
lime yuzu spritz

sapling vodka, lime coriander shrub, yuzu tonic

$11
chai sling

chai infused dropworks clear drop white rum, cointreau, briottet peach, pineapple, grenadine, citrus

$11
pink citrus spritz 0%

everleaf marine, artisan pink citrus tonic, grapefruit

$10
lychee jasmine martini 0%

pentire adrift, lychee, citrus, jasmine infusion

$10

mildreds x unbarred casual pale ale 330ml 4.5%

$6.50
mildreds x harbour singlefin lager 330ml 4%

$6.50
lucky saint unfiltered lager 330ml 0.5%

$6.50
sandford devon red cider 4.5%

$6.50

chamomile & basil

$5.50
wild rooibos & lemon

$5.50
rose chai with sproud

$5.50

americano | espresso

$3.10
flat white | latte | cappuccino

$3.60
speciality lattes

earl grey lat-tea | matcha | chai

$5
loose leaf teas by rare tea co

speedy breakfast | rare earl grey | jasmine silver | wild rooibos | whole chamomile flowers | malawi green | da hong pao oolong

$3.60
fresh mint tea | fresh lemon & ginger tea

$3
hot chocolate colombia, single origin, 55%

$4

croissant / sourdough

plant butter & jam

$5

288 kcal / 279 kcal)
croissant toastie

filled with grilled mushroom, cheez, red onion chutney

$9

(421 kcal)

avocado pea smash

sourdough toast, pomegranate, pepitas, jalapeños

$11

(316 kcal)
kimchi grilled cheese

toasted kimchi cheez sandwich, gochugaru mayonnaise, korean sweet chilli sesame sauce

$12.50

(783 kcal)
pimento corn grilled cheese

charred corn & smoky bean chilli sandwich, coriander sour cream, chipotle ketchup

$12.50

(823 kcal)
add rashers

$4

the full english

scrambled organic tofu, sausage, roast tomato & mushroom, sauté spinach, baked beans, home fries, sourdough toast

$16

(786 kcal)
the meze brunch

scrambled organic tofu, roast tomato, sauté spinach, padróns, carrot hummus, coriander yogurt, harissa home fries, pita

$16

(1068 kcal)

churro belgian waffle

tossed in cinnamon sugar, served with warm chocolate sauce, banana slices, whipped cream

Single $8

Double $12.50

(757 kcal)
berries belgian waffle

mixed forest berry compote, whipped cream

single $8

double $12.50

(566 kcal)
berries & cream pancakes

buttermilk pancakes, forest berry compote, whipped chantilly, vanilla maple cream

double $12.50

triple $15.50

(852 kcal)
banana biscoff caramel pancakes

buttermilk pancakes, biscoff sauce, biscuit crumbs, hazelnut praline, whipped chantilly, vanilla maple cream

double $12.50

triple $15.50

(1113 kcal)
‎

add a scoop of ice cream $2.50

add organic pure maple syrup $3

lychee elderflower bellini

lychee, elderflower, prosecco | make it non-alcoholic noughty 0% blanc de blancs

$9
coriander bloody mary

sapling vodka coriander infusion, spiced tomato juice

$10

croissant, plant butter & jam

(680 kcal)
sourdough, plant butter & jam

(671 kcal)
croissant toastie filled with grilled mushroom, cheez, red onion chutney

(480 kcal)
any single waffle or pancake

porridge

gluten-free organic oats and plant milk with your choice of berries & peanut butter or banana & biscoff

$7

(792 kcal)
granola bowls

tropical fruit granola, toasted seeds, coconut yogurt with your choice of apricot compote or berry cherry compote

$7

(599 kcal)

rashers

$4
maple baked beans

$4
guacamole pea avo smash

$4

(118 kcal)
sausage

$5

(86 kcal)
home fries

$5.50
lemon pepper fries

$4.50

coffee by origin

americano / espresso $3.10

flat white / latte / cappuccino $3.60
speciality lattes

earl grey lat-tea / matcha / chai

$5
loose leaf teas by rare tea co

speedy breakfast / rare earl grey / jasmine silver / wild rooibos / whole chamomile flowers / malawi green / da hong pao oolong

$3.60
fresh mint tea / fresh lemon & ginger tea

$3
hot chocolate

colombia, single origin, 55%

$4

fresh juices

carrot, apple, ginger / celery, cucumber, apple / pineapple, apple, ginger, turmeric

$6.50
cold brew tea infusions

chamomile & basil / wild rooibos & lemon / rose chai with sproud

$5.50

pita
turmeric carrot hummus

spiced carrot chickpea tahini dip, pomegranate, za’atar oil
pimento butterbean dip

roast red pepper, garlic, smoked almonds
arancini rossi

crunchy fried vegetable ‘chorizo’ risotto balls, garlic aioli, smoked chipotle ketchup
kiri hodi pilau

sri lankan coconut curry, cashew sweet potato green bean pilau, tomato chana sambar, fresh coconut sambol, red onion curry leaf relish
harissa patatas bravas

triple cooked potatoes, tomato, aioli
paratha
‎

add any dessert $7

add a glass of trebbiano or sangiovese $5.50

pita
turmeric carrot hummus

spiced carrot chickpea tahini dip, pomegranate, za’atar oil
pimento butterbean dip

creamy roast red pepper garlic & butterbean, smoked almonds
arancini rossi

crunchy fried vegetable ‘chorizo’ risotto balls, garlic aioli, smoked chipotle ketchup
olive pickle mix
coconut bbq corn ribs

sticky pepper glaze, chilli coconut, coriander yogurt, mango chow
kimchi gyoza

panfried vegetable dumplings, korean cabbage carrot ferment, sweet gochugaru sesame sauce
kiri hodi pilau

sri lankan coconut curry, cashew sweet potato green bean pilau, tomato chana sambar, fresh coconut sambol, red onion curry leaf relish
harissa patatas bravas

triple cooked potatoes, warm harissa infused tomato sauce, aioli
paratha
‎

add any dessert $7

add a glass of trebbiano or sangiovese $5.50

pistachio cheesecake

velvety pistachio mousse on kataifi chocolate base, pistachio cream, whipped cream, raspberries

$10.90

(786 kcal)
sticky toffee pudding

warm spiced date cake, spiced apple compote, toffee sauce, vanilla ice cream

$10.90

(578 kcal)
warm cookie dough blondie

soft chocolate chip cake loaded with ice cream, whipped cream, chocolate malt crumbs served with warm chocolate sauce

$12.50

(1008 kcal)
white chocolate tiramisu

almond sponge cake soaked in coffee, layered with white chocolate mousse

$9.90

(663 kcal)
dark chocolate truffle

rich ganache with a hint of sea salt

$3.90

(152 kcal)
add a scoop of ice cream

$2.50

coffee by origin

americano / espresso $3.10

flat white / latte / cappuccino $3.60
speciality lattes

earl grey lat-tea / matcha / chai

$5
loose leaf teas by rare tea co

speedy breakfast / rare earl grey / jasmine silver wild rooibos / whole chamomile flowers / malawi green / da hong pao oolong

$3.60
fresh mint tea / fresh lemon & ginger tea

$3
hot chocolate

colombia, single origin, 55%

$4

berries & cream

forest berry compote, whipped chantilly, vanilla maple cream

$12.50

(852 kcal)
banana biscoff caramel

biscoff sauce, biscuit crumbs, hazelnut praline, whipped chantilly, vanilla maple cream

$12.50

(1113 kcal)
make it a triple

$3

add a scoop of ice cream $2.50

add organic pure maple syrup $3

the full english

scrambled organic tofu, sausage, roast tomato & mushroom, sauté spinach, baked beans, home fries, sourdough toast

$16

(786 kcal)
the meze brunch

scrambled organic tofu, roast tomato, sauté spinach, padróns, carrot hummus, coriander yogurt, harissa home fries, pita

$16

(1068 kcal)

rashers

$4
maple baked beans

$4
guacamole-pea avo smash

$4

(79 kcal)
sausage

$5

(86 kcal)
home fries

$5.50
lemon pepper fries

$4.50

(455 kcal)

lychee elderflower bellini

lychee, elderflower, prosecco | make it non-alcoholic noughty 0% blanc de blancs

$9
coriander bloody mary

sapling vodka coriander infusion, spiced tomato juice

$10

hummus dip daps

$7

(416 kcal)
nuggies, peas & fries

$8

(615 kcal)
banger, fries & beans

$8.50

(471 kcal)
scrambled tofu rainbow rice

$7.50

(559 kcal)
dumplings & veggies

$7.50

(225 kcal)

dalston’s peach

330ml

$4
pimento ginger beer

250ml

$5
carrot, apple & ginger juice

$6.50
pineapple, apple, ginger & turmeric juice

$6.50
celery, cucumber & apple juice

$6.50
hot chocolate

colombia, single origin, 55%

$4

Pancakes

Double stack of super fluffy buttermilk pancakes

$12.50
Berries & Cream

Forest berry compote, whipped chantilly, vanilla maple cream
Banana Biscoff Caramel

Biscoff sauce, biscuit crumbs, hazelnut praline, whipped Chantilly, vanilla maple cream
Make It a Triple

$3
Add a Scoop of Ice Cream

$2.50
Add Organic Pure Maple Syrup

$3
Porridge

Made with gluten-free organic oats
Berries & Peanut Butter

$7
Banana & Biscoff

$7

Pita/Paratha

$3.90
Padron Peppers

Smoked sea salt

$7.50
Coconut BBQ Corn Ribs

Sticky pepper glaze, chilli coconut, coriander yogurt, mango chow

$10.90

Pistachio Baklava Cheesecake

Pistachio mousse, kataifi chocolate base, pistachio cream, whipped cream, raspberries

$10.90
Warm Cookie Dough Blondie

Soft chocolate chip cake, vanilla ice cream, whipped cream, chocolate malt crumbs, warm chocolate sauce

$12.50
White Chocolate Tiramisu

Almond sponge cake, coffee, white chocolate mousse

$9.90
Dark Chocolate Truffle

Rich ganache with a hint of sea salt

$3.90
Add Scoop of Ice Cream

$2